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  • Arrive early. Classes start on time and no late comers will be admitted to a class in progress.
  • Leave your shoes at the front door.
  • Make sure your feet are clean before entering the yoga room.
  • No talking in the yoga room. You may socialize in the lobby area.
  • When setting up your mat be aware that you do not set up directly in front of someone else.
  • Stay in the room during class. Coming and going is disruptive to the other students. If you need to take a break lay down in Savasana.
  • Make sure your body is absolutely clean and free from all body odors and perfumes. If necessary, use the showers before class.
  • After your final Savasana leave the room quietly, other students are usually meditating.
  • And finally... Honor yourself. You are the most important thing in the world.







© 2008 Bikram Yoga Kearny Mesa | San Diego